PRACTICE SCHEDULE
BY TEAMS

2019 Spring Season

Avenel LP practice permits are in effect for weeks beginning September 3 and run through October 25.

Norwood School practice permits are in effect for weeks beginning September 3 and run through October 31.

U10 BOYS
UNITED
Tuesdays, 5:15 to Dark at Avenel LP #3 
Fridays, 5:15 to Dark at Avenel LP #3 
Bring: Official TOCA Practice Jersey, soccer cleats, shin guards, soccer ball and water bottle.
Coaches:  Andrés Villarraga & William Alberding.

U11 BOYS
PATRIOTS
Tuesdays, 5:00 to 6:30pm at Avenel LP #3 
Thursdays, 5:00 to 6:30pm at Avenel LP #3 
Bring: Official TOCA Practice Jersey, soccer cleats, shin guards, soccer ball and water bottle.
Coaches: Victor Cahe, Carlos Troncoso, John Morabito & Nicolás Smurthwaite.

U12 BOYS
WARRIORS
Tuesdays, 5:00 to 6:30pm at Avenel LP #3 
Thursdays, 5:00 to 6:30pm at Avenel LP #3 
Bring: Official TOCA Practice Jersey, soccer cleats, shin guards, soccer ball and water bottle.
Coaches: Victor Cahe, Carlos Troncoso, John Morabito & Nicolás Smurthwaite.

U12 GIRLS
SPIRITS
Mondays, 5:15 to 6:30pm at Avenel LP #3 
Fridays, 5:15 to 6:30pm at Avenel LP #3
Bring: Official TOCA Practice Jersey, soccer cleats, shin guards, soccer ball and water bottle.
Coaches: Sul Allyn & Rodrigo Iriani.

BENGALS
Mondays, 5:30 to 6:45pm at Avenel LP #3 
Fridays, 5:30 to 6:45pm at Avenel LP #3 
Bring: Official TOCA Practice Jersey, soccer cleats, shin guards, soccer ball and water bottle.
Coaches: Sul Allyn & Juan Caicedo.

U13 BOYS
BRONCOS
Mondays, 5:00 to 6:30pm at Avenel LP #3 
Fridays, 5:00 to 6:30pm at Norwood School (Lower Field East)
Bring: Official TOCA Practice Jersey, soccer cleats, shin guards, soccer ball and water bottle.
Coaches: Victor Cahe, Christian Noguera & John Morabito.

U13 GIRLS
TIGERS II
Tuesdays, 5:30 to 7:00pm at Avenel LP #3 
Thursdays, 5:30 to 7:00pm at Avenel LP #3 
Bring: Official TOCA Practice Jersey, soccer cleats, shin guards, soccer ball and water bottle.
Coaches: Sul Allyn & Mike Colavito.

U15 BOYS
RAIDERS
Tuesdays, 5:45 to 7:15pm at Norwood School (Lower Field East)
Thursdays, 5:45 to 7:15pm at Norwood School (Lower Field East) 
Bring: Official TOCA Practice Jersey, soccer cleats, shin guards, soccer ball and water bottle.
Coaches: Marco Castellon & Nikolas Castellon.

U15 GIRLS
CAPITALS
Wednesdays, 5:30 to 7:00pm at Avenel LP #3 
Thursdays, 5:30 to 7:00pm at Avenel LP #3 
Bring: Official TOCA Practice Jersey, soccer cleats, shin guards, soccer ball and water bottle.
Coaches: Sul Allyn.

MYSTICS
Tuesdays, 5:30 to 7:00pm at Norwood School (Lower Field East) 
Thursdays, 5:30 to 7:00pm at Norwood School (Lower Field East)
Bring: Official TOCA Practice Jersey, soccer cleats, shin guards, soccer ball and water bottle.
Coaches: Christian Noguera & Fernando Plastino.

U16 GIRLS
NATIONALS
Mondays, 5:45 to Dark at Avenel LP #3
Fridays, 5:45 to Dark at Norwood School (Lower Field East) 
Bring: Official TOCA Practice Jersey, soccer cleats, shin guards, soccer ball and water bottle.
Coaches: Christian Noguera & John Morabito.

U18 BOYS
HUSKIES
Wednesdays, 5:45 to 7:15pm at Norwood School (Lower Field East) 
Fridays, 5:00 to 6:30pm at Norwood School (Lower Field East)
Bring: Official TOCA Practice Jersey, soccer cleats, shin guards, soccer ball and water bottle.
Coaches: Christian Noguera, Fernando Plastino, John Morabito & Nicolás Smurthwaite.

HS BOYS
BEARS
Wednesdays, 5:45 to 7:15pm at Norwood School (Lower Field East) 
Fridays, 5:00 to 6:30pm  at Norwood School (Lower Field East)
Bring: Official TOCA Practice Jersey, soccer cleats, shin guards, soccer ball and water bottle.
Coaches: Christian Noguera,  John Morabito & Nicolás Smurthwaite.

WOMEN'S OPEN
TOCA TROUPERS 
CONTACT US
Bring: practice jersey, soccer cleats, shin guards, soccer ball and water bottle.
Coaches: Christian Noguera & Fernando Plastino.

----- EXTRA TRAININGS
*ARE NOT MANDATORY

PHYSICAL TRAINING
(From September 4, to October 23, 2019)
GIRLS & BOYS U12 TO HS
Wednesdays, 6:00 to 7:00pm at Avenel LP (Upper Field next to Tennis Courts)
Bring: Official TOCA Practice Jersey, running shoes and water bottle.
Coach: Joe Medrano.
Extra Training required but not mandatory.

GOALKEEPER TRAINING GIRLS & BOYS U12 TO HS
From September 3, 2019
Tuesdays & Thursdays, 5:00 to 6:00pm at Avenel LP #3 
Bring: wear appropriate keeper shirts (to prevent scratch), soccer cleats, shin guards, gloves, soccer ball and water bottle.
Coach: Alexander Oshinsky.
Extra Training required but not mandatory.